Below is a list of articles with the most recent ones listed first.
Systema Training
by Systema Headquarters Published: September 28, 2010
Iliya Moorometz - or Iliya of the city of Moorom. He is the most well-known and loved warrior of ancient Russia, famous for his incredible strength, fighting skill, unique life story, kindness and righteousness, the qualities that brought him many victories over the attackers of Russia and over the forces of evil.
The big painting you may have seen at our school is called "The Three Warriors".
He is the one in the middle of the picture. […]
Systema Training
by Konstantin Komarov Published: March 16, 2010
What
is most important in any art? For an artist, musician, or poet, it's
inspiration: the state of the soul, which can hardly be expressed in words. Yet,
without it there is no art, only craft. So, what is the key to
martial arts? Is it strength? Agility? Stamina? Perhaps, the knowledge of
secret techniques? I do not think so. To illustrate it, let me share an
observation. Quite recently, I was lucky enough to work with a team of
personal bodyguards protecting a high-ranked official. These guys were
creme-de-la-creme, "the elite". […]
Systema Training
by Sharon Friedman Published: October 27, 2009
It was hard to even shout over the din of the heavy machine guns firing at us. I think there were at least fifteen of them and the bullets flying bright red in the night like swarms of angry hornets were mesmerizing like a force of nature. The granite boulders served as a giant labyrinth to climb up in and sharp shards were flying everywhere. I do not know if the thought was really mine but out of nowhere I shouted to my friends "Hay, at least it is not raining" and we all started to laugh as we tumbled and rolled from boulder to boulder. […]