Warning: I am able to write to the configuration file: /usr/home/vasiliev/public_html/russianmartialart.com/catalog/includes/configure.php. This is a potential security risk - please set the right user permissions on this file.
Excellent book with plenty of useful drills and clear explanations.
I recommend this book to anyone interested in martial arts. Whether you have no experience or have been practicing for years, this book will be a valuable tool for you. If you want to understand the basics of Systema, get this book..read more >>