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Instructor Workshop (downloadable)
4 customer reviews

Instructor Workshop (downloadable)

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Essential study material for sharing Systema with others and for gaining deeper knowledge.
In this exclusive 2003 workshop, Systema founder, Mikhail Ryabko, presents the theory and practice of training and teaching Systema.

Topics include:

  • What mindset to have in class
  • How to sense your students, your setting, and what to teach
  • What to start your training with and how to progress
  • The difference between an instructor and a participant
  • Balance between confidence, pride and encouragement
  • How to engage students, yet not show off
  • Ways to communicate and evaluate students
  • Handling a student with attitude
  • Calming down an uncooperative student without intimidation
  • Assistant instructor, proper teaching and dignity
  • Best age to start training
  • Ways to avoid aggression for kids
  • If your student is a criminal
  • A student with mental or physical illness
  • Working against a bigger opponent
  • Controlling the class with your voice
  • Who to choose for demonstrations
  • How to teach strikes and protect yourself from rebound
  • Strikes – surface to deep, subtle, internal, proper dosage
  • Importance of breathing, pushes, use of legs, controlling the attacker’s space
  • Fluid knife disarming, rhythm, effectiveness and fullness of movement
  • Theory and practice – the extent to which skill is needed for a teacher and ways to perfect it

  • For our Russian speaking viewers:
    All explanations in this film are in both languages - English and Russian.

    Все обьяснения в фильме - сохранены и на русском, и на английском языках.

    1 hour 3 min

    Also available on disk - MP4 format

    Available Options:

    Customer Reviews
    As usual, Mikhail's approach to training and interacting with people is different physically and psychologically.
    by JP Falcone, November 30, 2018
    A pleasure to watch and lots to learn!
    A very insightful instructional film from the founder of Systema himself.
    by Patrick Lutterbach, Germany, November 13, 2018
    Especially interesting as if pointed towards Systema instructors and not students, it covers topics like:
    - how to handle new students coming to your class
    - whether they are 'know it alls'
    - aggressive or
    - simply afraid of physical contact, especially of punches.
    He does so in a very friendly and even funny way.
    I highly recommend this instructional video to all Systema instructors, whether long-term or new ones, but also for those who are 'just' pupils.
    This is a gem that should not be missed!
    Lots to see and a lot to think about in this film.
    by Robert Gergi, Toronto, November 02, 2018
    I was a participant at that event in 2003 and tried to attack Mikhail with a knife. His movements are minimal, but his efficiency is amazing.
    He makes you realize that when you are totally taken down - don't take it personally, it is just part of your training.
    He also makes it clear that it only takes one correct punch...
    and that relaxation and humility are the key.
    Thank you for this production!
    Great to see this timeless information!
    by Robert Baker, October 31, 2018
    Excellent ideas, very profound. I like the sense of humour.
    This will really help me in class.

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