Training Tips

Articles by Vincent Kurmaer

The articles presented here are for the education and enjoyment of the Systema community. The writers are solely responsible for the content and such content may not completely reflect the views of Russian Martial Art Systema by Vladimir Vasiliev. Any training conducted by you is at your sole risk.

Vincent Kurmaer is a Systema instructor, certified by Vladimir Vasiliev.
He has been training since 2008 with Mikhail Ryabko and Vladimir Vasiliev; teaching regular classes at his school, Subrosa Systema, in Switzerland.


Systema Training Vincent Kurmaer

Training for Life

by Vincent Kurmaer Published: November 08, 2011

I have recently realized something that is now really helping me in my training and I figured it could be of interest to other Systema practitioners out there too. I guess, I shall start with the commentary often heard in seminars and classes (I think the first time I heard it was from Konstantin Komarov). It was “SYSTEMA BREAKS YOUR WORLD OF ILLUSION”. How? When a newcomer enters Systema class, he has some sort of a preconceived idea regardless of his previous martial background. As a matter of fact, he might actually have many more pre-conceived ideas if he has had experience. […]

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