Training Tips

Articles by Milos Malic

The articles presented here are for the education and enjoyment of the Systema community. The writers are solely responsible for the content and such content may not completely reflect the views of Russian Martial Art Systema by Vladimir Vasiliev. Any training conducted by you is at your sole risk.

Milos Malic is a Systema instructor, certified by Vladimir Vasiliev.
Milos has been practicing Systema since it was available in Serbia in 2001.
Along with his extensive experience in martial arts; he has been training and teaching exclusively Systema since 2007 at Systema Oslo, in Norway.

Systema Training Milos Malic

Self Defense, Women and Systema

by Milos Malic Published: August 30, 2011

Since I started teaching, I get repeatedly asked questions about two subjects, self defense and self defense for women. It usually goes like this: Is Systema the best self defense solution? Self defense for women, is Systema the best choice of martial arts? Is Systema most applicable, realistic and useful of them all? For those who wondered at least a bit what the answers might be, I recommend to learn more about self defense, self defense for women and what Systema has to offer. […]

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