Training Tips

Articles by Scott Meredith

The articles presented here are for the education and enjoyment of the Systema community. The writers are solely responsible for the content and such content may not completely reflect the views of Russian Martial Art Systema by Vladimir Vasiliev. Any training conducted by you is at your sole risk.

Scott Meredith, the writer of STRIKES: Soul Meets Body and of Let Every Breath, is a certified instructor of Systema under Vladimir Vasiliev.
He is intimately familiar with the languages and cultures of Japan and China, and is a lifelong student of martial arts.
Scott is a professional technologist who holds a Ph.D. from the Massachusetts Institute of Technology and has worked for over 30 years as a senior researcher in human-machine interface technologies for IBM, Apple, and Microsoft.
Systema Training Scott Meredith

Systema Up Against the Wall!

by Scott Meredith Published: June 01, 2003

Systema Up Against the Wall! Mr. Scott Meredith is in Seattle, WA. He is a student and assistant instructor of Vladimir Vasiliev. Walls are a simple bit of universal architecture - functional, unassuming, and humble in their supportive role. For strength, health, mind, and body training, walls can add a dimension of fun, honesty and supportive reality. We\'ll survey just a few of the ways you can work walls into your training. But first, a little background. In Systema, all training functions on multiple levels. […]