| Below is a list of articles with the most recent ones listed first. |
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KNIFE: Unconditional Mastery by Vladimir Vasiliev |
Topic: Training Tips |
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| Published: June 03, 2010 |
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How to Teach Systema - Interview with Vladimir Vasiliev by Vladimir Vasiliev |
Topic: Training Tips |
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| Published: March 16, 2010 |
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Strikes. Take It or... Grieve It... by Vladimir Vasiliev |
Topic: Training Tips |
| TAKE IT… OR GRIEVE IT…
An interview from the gym of Vladimir Vasiliev |
| Published: September 30, 2008 |
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PERSONAL INTERVIEW WITH MIKHAIL RYABKO by Vladimir Vasiliev |
Topic: Training Tips |
| Tips and ideas from the master Mikhail Ryabko |
| Published: April 16, 2008 |
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TYING UP WITH A STICK work of a master by Vladimir Vasiliev |
Topic: Training Tips |
| This happened over 20 years ago in Russia. My friends and I were at Mikhail Ryabko’s class. The format of classes was such that a student could choose absolutely any form of attack and Mikhail would just demonstrate his amazing variety of spontaneous defenses. |
| Published: March 05, 2008 |
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Defense in a Car by Vladimir Vasiliev |
Topic: Training Tips |
| Professionals in this line of work know that dangers associated with a car can be divided into 3 categories. The CAR FIGHT film deals in great detail with each one of these 3 types of threat:
- Accidents
- Criminal activity
- Terrorism |
| Published: October 08, 2007 |
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Break Through Tension by Vladimir Vasiliev |
Topic: Training Tips |
| We all know that breathing is our best tool to eliminate tension. We have done numerous great drills at Systema classes and seminars. Many of these exercises are outlined in the book Let Every Breath and DVD on Systema Breathing: http://www.russianmartialart.com/catalog/product_info.php?cPath=23&pro... |
| Published: August 28, 2007 |
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Master your Tension by Vladimir Vasiliev |
Topic: Training Tips |
| In Systema conditioning, we try to create all the exercises so that they lead us directly into the highest levels of fighting skill. Training drills are not distinct from the martial art but rather form the intensive energetic foundation for all defensive and offensive movements. |
| Published: July 31, 2007 |
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Application of Breathing by Vladimir Vasiliev |
Topic: Training Tips |
| How to breathe to prepare yourself for a fight? |
| Published: July 17, 2007 |
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BOXING, SAMBO OR MUD FIGHTING... by Vladimir Vasiliev |
Topic: Training Tips |
| This incident took place when I was 14 years of age.
I grew up in Tver, a fairly tough industrial city, 2 hours North of Moscow. I lived at home only on weekends, as for all 5 weekdays, I had to stay at a boarding school full of orphans and very rough kids from seriously troubled families. Natural... |
| Published: July 04, 2007 |
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