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Polo Shirt
Polo Shirt

  This shirt looks and feels good to have on anywhere: in the office or in the field.
by Dmitry Trufanov, August 14, 2016
It is a great mix of cottons, it will not shrink or wrinkle. What a great purchase!... [read more>>>]

Systema HQ Mug
Systema HQ Mug

  Systema HQ Mug
by Venkat Nambi, August 21, 2016
It is very solid cup like Systema, it reminds you of Vlad's teaching on Breathing and Training... [read more>>>]

  Every morning, I have coffee, the drink that I like and I use my favourite Systema mug.
by Theodore Papadatos, August 08, 2016
The cup, once again reminds me of my teacher, my Systema school and how important it is to come and train. See you in class, Vladimir! ... [read more>>>]

  My husband is a total Systema fan.
by Susan Fredriksson, August 08, 2016
He breathes, trains and lives Systema. What better gift can I get for his birthday - a mug that says exactly that "Train Hard Breathe Easy"!... [read more>>>]

Breathing and Fear (downloadable)
Breathing and Fear (downloadable)

  Great dvd.
by Matthew Denton, August 21, 2016
I really enjoyed the gradient breathing section.... [read more>>>]

  This is a Masterpiece from Vladimir!
by Mike Turk, August 13, 2016
I can recommend every DVD from Vladimir but this one is absolutely amazing. If you are interested in Controlling your Psyche and your fear you need this! I'm Training Martial Arts know for over 20 years but since i started to practice Systema I sta... [read more>>>]

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