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Systema Manual by Major Komarov
Systema Manual by Major Komarov

  It's exactly what I've been looking for.
by Mark Hatfield, August 29, 2014
There is so much in Systema to learn and develop that it can be confusing on how ones time should be spend for the training on your own outside of class. He gives a clear plan for creating your own training programs, exactly what beginners should ... [read more>>>]

  I have seen many martial arts books out there, but the Systema Manual will be an instant classic!
by Robert from Cleveland, August 27, 2014
It has so much information in it, that it is one of those rare books that you read again and again. It should be a required reading for all martial artists, as it instils the human elements and truth of why we train in the martial ways. A fant... [read more>>>]

  This book is awesome, and very helpful.
by David Versaw, August 26, 2014
Major Komarov's detailed explanations and insight, along with his personal chronicles will be of great use, in my own personal training, and every day life. I will be referring back to this book many times!... [read more>>>]

  I love it and haven\'t even read the whole thing yet.
by Borngod Allah, August 24, 2014
I\'ve had it for almost a week b.u.t I keep reading the 1st chapter over and over (3x). I\'m pretty sure it gets better and better b.u.t the little I got from in so far already filled me up. Definitely worth purchasing even if you don\'t practice Sy... [read more>>>]

  I just got the Systema Manual today.
by Robert Bezoski, August 22, 2014
What an incredible book. It is fantastic!!! I will be reading and re-reading it. It is one of the coolest and most important Martial Arts book, "Systema Manual".... [read more>>>]

  Reading this book reminds me of Konstantin giving a lecture: a thorough command of the subject matter, well organized chapters with superbly detailed lessons, plus excellent stories which support each bit of information.
by Alberto Nacif, August 19, 2014
Here you have it all: A Systema master, who also has psychology of combat degree, plus he is a master instructor--He really knows how to teach this stuff. I particularly like that he gives instructions of exercises, with some details left to indiv... [read more>>>]

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