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Systema Manual by Major Komarov
Systema Manual by Major Komarov

  Thank you Konstantin for turning the light on.
by Alexei Nicolenco, September 27, 2014
With your deep understanding of Systema methodology I am progressing with confidence and am recommending the book to all fellow Systema practitioners in Ireland. I presume the book in Russian is on its way? Thank you!... [read more>>>]

  This is a significant book for anyone studying Systema, or getting started in the process.
by Anthony Lucas, September 19, 2014
What makes this book a must have, is its profound in-depth information. The personal experiences mentioned, gives the validity of this manual its prestige. The information is comprehensible, that can be applied in your work, as well that of your stud... [read more>>>]

  It is a very good book!
by Venkat Nambi, September 19, 2014
I really like the step by step approach and short real time examples of which makes even lay person to understand, lot of martial arts don't talk about all the levels especially the psychological and psyche, Konstantin really has explained this deepl... [read more>>>]

  Major Komarov has done us all a great service by providing this excellent resource to the Systema family.
by William Stutesman, September 19, 2014
At one level he provides insights into technique and training strategies and drills. At another level he addresses the challenges we new students face including frustration, impatience, and discouragement. He also helps veteran martial artists un... [read more>>>]

  Could you edit a French version please?
by Pascal Marchal, September 19, 2014
Thank you... [read more>>>]

  Konstantin enabled us to expand the understanding of Systema.
by Dimitri Trufanov, September 19, 2014
He covered so many aspects so clearly outlined and truly dynamic.... [read more>>>]


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