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STRIKES: Soul Meets Body (e-book)
STRIKES: Soul Meets Body (e-book)

  I recently purchased the book Strikes and am reading, absorbing, and practicing the exercises.
by Mark Wienert, May 09, 2017
Great Infomation on developing powerful relaxed strikes.... [read more>>>]

The Praying Hand is Strong (downloadable)
The Praying Hand is Strong (downloadable)

  Ik heb zelf verschillende vechtsporten beoefend en met name Judo.
by Hans Wiemerink, March 26, 2017
Systema heb ik zelf niet beoefend. Maar het heeft mijn interesse gekregen via YouTube. Daar heb ik al veel filmpjes over Systema bekeken. Wat ik mooi vind aan Systema is de “relatieve”eenvoud waarmee je technieken uitvoert. Beheerst en kalmt... [read more>>>]

Polo Shirt
Polo Shirt

  This shirt looks and feels good to have on anywhere: in the office or in the field.
by Dmitry Trufanov, August 14, 2016
It is a great mix of cottons, it will not shrink or wrinkle. What a great purchase!... [read more>>>]

Systema HQ Mug
Systema HQ Mug

  Systema HQ Mug
by Venkat Nambi, August 21, 2016
It is very solid cup like Systema, it reminds you of Vlad's teaching on Breathing and Training... [read more>>>]

  Every morning, I have coffee, the drink that I like and I use my favourite Systema mug.
by Theodore Papadatos, August 08, 2016
The cup, once again reminds me of my teacher, my Systema school and how important it is to come and train. See you in class, Vladimir! ... [read more>>>]

  My husband is a total Systema fan.
by Susan Fredriksson, August 08, 2016
He breathes, trains and lives Systema. What better gift can I get for his birthday - a mug that says exactly that "Train Hard Breathe Easy"!... [read more>>>]

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