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Strength & Flexibility (DVD) (by Ivan Butsan, 655 words)
I am fortunate to be among the first Torontonians to own Kwan Lee’s “Systema Strength and Flexibility” DVD. Viewing the video has been a delightful and instructive experience and the DVD certainly earned its place in my collection. One can admi..
Rating:  [5 of 5 Stars!]
Date Added: January 19, 2010 |
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Systema Breathing Package (by Systema student, 159 words)
I wopuld like to share quick short and recent story with you that invloves what
I have learned from this breathing package. This week I had to have some light surgury,
nothing serious, but something that had to be done. Despite the fact that I
was..
Rating: [5 of 5 Stars!]
Date Added: December 01, 2009 |
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Strength & Flexibility (DVD) (by Ken Harper, 189 words)
Kwan, Just a short note to let you know that I’ve been using your “Strength and Flexibility” DVD ever since I received it 3 or 4 weeks ago. In fact, I do anywhere from 20-45 minutes or so in the morning to wake up body & spirit for work, and ..
Rating: [5 of 5 Stars!]
Date Added: November 29, 2009 |
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Strength & Flexibility (DVD) (by Pietro Vitelli, 113 words)
Kwan clearly demonstrates functional training methods. This DVD is easy to watch, easy to learn from, and the principles can be instantly applied to whatever you train. Once you watch it, you will notice things that will apply immediately to what you..
Rating: [5 of 5 Stars!]
Date Added: November 29, 2009 |
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Strength & Flexibility (DVD) (by , 30 words)
Kwan, this is a great dvd! It has already helped me with the knee and hip excercises, the whole dvd is an eye opener though! Thank You!
Robert Hines
Dade City FL..
Rating: [5 of 5 Stars!]
Date Added: November 29, 2009 |
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Strength & Flexibility (DVD) (by , 182 words)
In this innovative production senior Systema instructor Mr. Kwan Lee takes the viewer on a progressive journey of dynamic kinesthetic exercises and body movement drills which introduce the viewer to a new and deeper understanding and appreciation of ..
Rating: [5 of 5 Stars!]
Date Added: November 29, 2009 |
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