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| Read What Others Are Saying |
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Systema Mug 2012
 I got this awesome mug for Christmas.
by Chan Goodwin, December 13, 2011
It helps me start my day with a warm cup of tea.
Systema and tea go well together... :)... [read more>>>]
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Systema Exercise Mat
I have all Systema DVDs and I like to practice my breathwork exercises outside or in the basement when the weather is cold.
by Roger Vozin, December 25, 2011
The mat protects the body nicely from rocks and hard surfaces, especially during leg raises and situps. It was a good idea for the HQ to make this!... [read more>>>]
wow, I love the thickness and comfort I get from this mat.
by Greg Perrelli, December 13, 2011
.. my wife had given me a cheap one from a department store before, it made me uncomfortable during my exercises.
I am glad I got this one now, great support for my back while I am doing my situps and leg raises. What a difference!!!... [read more>>>]
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Holographic Sticker
Listen to this, I just bought a new laptop with a scratch on it, I bought it with the scratch so I can get the $200 discount from the salesperson.
by R. T., June 25, 2011
Guess what I did?
I covered this scratch with this holographic Systema sticker, and now I have a brand NEW laptop with a nice picture and an extra $200 in my pocket ;)
... [read more>>>]
Holographic Sticker
by Igor Ponizov, June 25, 2011
Very detailed good quality image, inspiring Russian warrior, so nice to see in my office now.... [read more>>>]
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Systema Lessons 2010 (DVD)
Having some experience in boxing and in Tae Kwon Do, I can say that what Mikhail shows totally makes sense.
by Alberto Nacif, June 10, 2011
This is the best approach to delivering and taking strikes that I have seen, and his understanding of the psychology of fear makes him a formidable and gracious teacher. ... [read more>>>]
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