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Dynamics of Ground Work Seminar - March 10, 2018

Dynamics of Ground Work Seminar - March 10, 2018

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Number of participants strictly limited! Hurry to register!

by Eric Torres and Hoy Chan - experienced Systema HQ Toronto instructors

Date: Saturday March 10th, 2018

Time: 1:30 - 4:30 pm

Location: at Systema HQ Toronto
39 Glen Cameron Rd. Unit #2
Thornhill, ON
See directions

Systema approach to the scenarios of confrontation on the ground, single or multiple attackers.

Topics and themes:
• Developing Freedom of Movement
• Pain Tolerance in Body Locks
• Overcoming Psychological Thresholds
• Creative Tactical Locks and Control
• Understanding Deep Internal Movement
• Invisible Short Work for Breaks
• Injury Prevention and Healing - “Wrestling Massage”
• Psychological Mirroring and De-Escalation through Breath Work

Appropriate for new and experienced students
For ages 18 and up only
Class size strictly limited


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