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New York Seminars with Spanish Subtitles (downloadable)
 

New York Seminars with Spanish Subtitles (downloadable)

$9.95
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With Spanish Subtitles
Translated by Bratzo Barrena

Ground Control and Knife Defense - Systema Classic Series
by Vladimir Vasiliev of Russian Special Operations Unit

This dynamic instructional material includes:
- Fast paced breath-work exercises for warm-up and tolerance building
- A tremendous variety of grappling moves, ways to escape from the mount, as well as control the opponent on the ground
- A thorough study of defense against knife slashing, stabs and strikes
- Quick, precise and reliable moves

Train to win a confrontation - directly from a great fighter and instructor.

1 hour 6 minutes


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