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Product Name |
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From Relaxation to Power (downloadable)
by Ryo Onishi, head instructor of Systema Osaka, with over 10 years of extensive Systema experience, training regularly with both Systema founders, Mikhail Ryabko and Vladimir Vasiliev.
In this ... more>>> |
$9.95 |
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Instructor Workshop (downloadable)
Essential study material for sharing Systema with others and for gaining deeper knowledge.
In this exclusive 2003 workshop, Systema founder, Mikhail Ryabko, presents the theory and practice of ... more>>> |
$9.95 |
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Knife Master Class (downloadable)
Vladimir’s calm, precise, and devastating knife work is one of the reasons Systema is said to be “the fiercest fighting style on earth”. -Black Belt Magazine
Faced with a blade ... more>>> |
$9.95 |
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Work in Limited Space - in HD (downloadable)
Work in Limited Space - in HD format by Mikhail Ryabko.
Based on a seminar with Mikhail Ryabko in Amsterdam 2017.
During this seminar, Mikhail demonstrates that your space can be limited, but ... more>>> |
$14.95 |
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Breathing and Fear (downloadable)
Can fear be controlled?
Yes. Through breathing and muscle tensing.
Wrong breathing can escalate your fear into panic, it can cut off your awareness and paralyze your movements.
Proper ... more>>> |
$9.95 |
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Systema Breathing (downloadable)
by Vladimir Vasiliev of Russian Special Operations Unit
Learn the secrets of the Russian Breath Masters through this comprehensive course of breath training drills.
Easy movements, ... more>>> |
$9.95 |
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Systema Hand To Hand (downloadable in 2 parts*)
Will all your years of training save you in a real attack? Admit it. You're not sure.
You can now breathe a huge sigh of relief - Systema Hand to Hand reveals the true way. Experts call it the ... more>>> |
$9.95 |
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Clothing as a Weapon (downloadable)
by Vladimir Vasiliev of Russian Special Operations Unit
Systema, a dynamic and practical fighting art of the special operatives, provides you with another brilliant weapon of self defense. ... more>>> |
$9.95 |
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Breath for Internal Control (downloadable)
Teachings of the Russian Breath Masters
Stress. Daily tension. Do we notice when it sets in? Can we prevent it from growing? Can we reverse its constant damage to our health?
Extreme stress. ... more>>> |
$9.95 |
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Multiple Attackers (downloadable)
by Vladimir Vasiliev of Russian Special Operations Unit
Surrounded. Confronted with multiple attackers. You need to be ready physically and psychologically.
Vladimir Vasiliev prepares you with ... more>>> |
$9.95 |