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Product Name |
Price |
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From Relaxation to Power (MP4)
on disk - MP4 format
Plays on all computers and newer models of DVD players
by Ryo Onishi, head instructor of Systema Osaka, with over 10 years of extensive Systema experience, training ... more>>> |
$29.95 $19.95 |
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Instructor Workshop (MP4)
on disk - MP4 format
Plays on all computers and newer models of DVD players
Essential study material for sharing Systema with others and for gaining deeper knowledge.
In this exclusive 2003 ... more>>> |
$29.95 $19.95 |
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Knife Master Class (DVD)
Vladimir’s calm, precise, and devastating knife work is one of the reasons Systema is said to be “the fiercest fighting style on earth”. -Black Belt Magazine
Faced with a blade ... more>>> |
$39.95 |
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Breathing and Fear (DVD)
Can fear be controlled?
Yes. Through breathing and muscle tensing.
Wrong breathing can escalate your fear into panic, it can cut off your awareness and paralyze your movements.
Proper ... more>>> |
$39.95 |
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Systema Breathing (DVD)
by Vladimir Vasiliev of Russian Special Operations Unit
Learn the secrets of the Russian Breath Masters through this comprehensive course of breath training drills.
Easy movements, ... more>>> |
$39.95 |
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Systema Hand To Hand (DVD)
Will all your years of training save you in a real attack? Admit it. You're not sure.
You can now breathe a huge sigh of relief - Systema Hand to Hand reveals the true way. Experts call it the ... more>>> |
$39.95 |
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Clothing as a Weapon (DVD)
by Vladimir Vasiliev of Russian Special Operations Unit
Systema, a dynamic and practical fighting art of the special operatives, provides you with another brilliant weapon of self defense. ... more>>> |
$39.95 |
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Breath for Internal Control (2 DVD set)
Teachings of the Russian Breath Masters
Stress. Daily tension. Do we notice when it sets in? Can we prevent it from growing? Can we reverse its constant damage to our health?
Extreme stress. ... more>>> |
$39.95 |
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Multiple Attackers & Crowd (DVD)
MULTIPLE ATTACKERS | 44 min.
by Vladimir Vasiliev
Surrounded. Confronted with multiple attackers. Be prepared.
Four-opponent warm up, stretch, body control and redirection
Find ... more>>> |
$39.95 |
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The Combative Body (DVD)
by Vladimir Vasiliev of Russian Special Operations Unit
Tissue Impact and Pre-Emptive Defense
No more muscle tightness or joint stiffness...
No more restrictions from stress, old injuries, or ... more>>> |
$39.95 |
